Today, I was scrolling through Twitter and came across this bit of genius from Lisa (a wise soul who knows from this kind of shit): Resilience can be built.
Gotta tell you, it resonated.
I've got about 8000 things going on that are stressing me the fuck out. The other day a friend suggested, on the basis of my latest parenting woes alone, that I should most definitely crowd-source a one way ticket to Tahiti. (I'm sure she means business-class.)
Look, if I were to enumerate my stressors, one by one, no doubt some of you would relate to me completely. Some of you, I imagine, would be horrified by the goings-on and feel sorry for me. And just as many others would look at that list and say: So? That's stupid stress. Honey, you've got it good.
One of the stranger legacies of my upbringing - and one against which I struggle against at times like these - is the ingrained fallacy of rightful good fortune. My parents, first-generation Americans, came of age in the era of the American Dream. Sure, they were saturated in the lesson that hard work would ensure success but they took it a few steps farther. To my family, good luck is a birthright. And truly, for many, many years, that claim seemed irrefutable.
Of course, if you look at things too carefully, there are micro-cracks in the veneer but, back in the day, there was always money for revarnishing. Alas, over the course of time, reality has occasionally leveled the playing-field. You know: cancer, deep grief, economic downturn.
But back to resilience. It can be built, which is another way of saying it is learned.
Every winter, Canadians relive this at a meta-level. Every year, at this time, we are confounded by the utter insanity of being alive in a place that is only artificially so. And while there are some who experience this lesson more viscerally than others, we are all in the same box. Our bodies learn how to adapt to temperatures which, two months earlier, would have been beyond our human ability to process, much less to endure.
Our bodies miraculously adjust; our minds, however, struggle on. To lose hope, in this environment, is a given. We cannot remember the charms of spring, and why? So that we can find resilience in the moment - in hardship.
When you are dragged under by the deepest ravages of winter (metaphoric or otherwise), find the stockpiles in your root cellar. Feel your adaptability. Because unlike good fortune (a fickle fairy who comes and goes on a gentle breeze), your resilience is your birthright. Own it and it will be your eternal good fortune. Or so I'm led to believe.
Sunday, March 1, 2015
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Beautifully written and the sentiments ring so true for this winter-weary Canuck! Ann
ReplyDeleteThank you Ann. Gotta say, at this point I'm digging very deep (and coming up against frost) :-)
ReplyDeleteHello, I'm a new reader ( wandered over from mater families). Goodness, thank you. Home with pneumonia, and actually quite lucky as my husband and mother are taking care of our five-year-old. But it all feels rather overwhelming (other things as well); somehow you reminded me of all of my good fortune; as well as of our resiliency, all of us. Be well.
ReplyDeleteSarah - apologies that it has taken me so long to respond. I do hope that you are all better at this point (something truly to be grateful for).
Deleteoh, well timed (besides being so well written and solidly thought out). Grappling with damn depression today, from out of the blue (ha, pun wasn't intended) and trying my best to draw on some built resilience, thereby compounding said resilience's strength. Some days that's tougher than others -- in the midst of it, I always find the first little positive action to be such a point of resistance, but once it's been tipped over, past experience tells me it causes a worthwhile chain reaction. . .
ReplyDeleteAh, depression. It's your version of my great challenge (anxiety). I do hope that all of your lovely new grandchildren can help you to find the positive action that turns things around...
DeleteThis is perfect: "Because unlike good fortune (a fickle fairy who comes and goes on a gentle breeze), your resilience is your birthright. Own it and it will be your eternal good fortune." And perfect for me right now; thank you. Like Frances, I'm depressed these days, for several very good reasons. But there are quite a few very good things in my life, and overall I'm very fortunate. Strangely, less than an hour ago I decided to stop focusing on the problems (a couple of them can't be solved right now) and use my time in better ways. Following this decision with productive activity lifted my mood a bit. I love the idea of building resiliency, thereby taking control of one's "fortune."
ReplyDeleteThank you Marie!
DeleteVery hard earned but very very valuable. And realising you have it is half the battle. xx
ReplyDeleteSo true, but I want to be done with the other half of the battle :-)
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