K-Line

From Pain to Equilibrium: Hardcore Heat (Part 1) _______________ I booked an appointment at the yoga studio. When I arrived, I discovered...

You may recall this post from last year. I've dwelt on this moment of peaceful interaction with my body on so many occasions, there...

We recently had our first year renoversary - the date on which we returned to our improved home from the rental where we lived for 18 mon...

In a bid to embrace the privileged urban middle aged white woman stereotype that I appear to be indulging of late, I've embarked on my m...

When I listen to music, I always find the harmony. It's a strange (and beautiful) thing that my brain does - it hears the alternate melo...

Unless you're new to knitting sweaters, you've probably considered multiple reasons why the seamed versions may be preferable to the...

I've been working my way up to posting a huge tome about best-practice methods for managing chronic myofascial pain but, truly, it's...