tag:blogger.com,1999:blog-1606088928583067206.post3688968725861433508..comments2024-02-27T07:37:46.350-05:00Comments on K-Line: Chair of the BoardK.Linehttp://www.blogger.com/profile/15350615302797686048noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-1606088928583067206.post-22750016851699042842013-11-23T09:22:49.815-05:002013-11-23T09:22:49.815-05:00Hey Anon: Thanks for this encouragement. It's ...Hey Anon: Thanks for this encouragement. It's really nice to know that you like the topic! Migraines are definitely getting better all the time (knock wood). Will keep you posted...K.Linehttps://www.blogger.com/profile/15350615302797686048noreply@blogger.comtag:blogger.com,1999:blog-1606088928583067206.post-32074394223922201322013-11-14T14:50:00.477-05:002013-11-14T14:50:00.477-05:00Please keep up the introduction to yoga posts. I f...Please keep up the introduction to yoga posts. I find them to be inspiring and encouraging. Hope the migranes can be kept at bay and you feel better soon. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1606088928583067206.post-25361164672933082402013-11-13T19:30:40.673-05:002013-11-13T19:30:40.673-05:00It's better today (and over the last couple of...It's better today (and over the last couple of days). Of course, work is an insanity, so I'm managing a regular old tension headache right now :-) And keep on stretching. It's very relevant to body shaping, which most people don't realize until they start to see the impacts.K.Linehttps://www.blogger.com/profile/15350615302797686048noreply@blogger.comtag:blogger.com,1999:blog-1606088928583067206.post-8613877991049887022013-11-13T19:29:02.810-05:002013-11-13T19:29:02.810-05:00This is the thing - if you find bad classes and ba...This is the thing - if you find bad classes and bad teachers - or even good classes and teachers that don't work well for you - it can be a REALLY bad (and dangerous) experience. I feel for you. I mean, I've sure taken some bad classes, but my very first class ever was Iyengar, with one of the best teachers in the country (just by accident, let me add) and it seriously changed my perspective on everything. I hope you can give it a few more gos to find the right set up. Word to the wise, avoid gym yoga. The teachers are often fitness teachers who don't know enough about yoga to make it safe. And the environment tends to be noisy and cold - bad combos with yoga.K.Linehttps://www.blogger.com/profile/15350615302797686048noreply@blogger.comtag:blogger.com,1999:blog-1606088928583067206.post-36153837610680474422013-11-13T19:25:24.834-05:002013-11-13T19:25:24.834-05:00It's nice to know that some peeps actually fin...It's nice to know that some peeps actually find these posts interesting :-) And keep up with your salutations. They're SO good at this time of year.K.Linehttps://www.blogger.com/profile/15350615302797686048noreply@blogger.comtag:blogger.com,1999:blog-1606088928583067206.post-29404355753663847322013-11-13T19:24:29.424-05:002013-11-13T19:24:29.424-05:00Well thanks for your comment and for reading! I th...Well thanks for your comment and for reading! I think that a good power yoga class can be just the thing when you're trying to focus your energy. And basic is just perfect, if it works :-) My practice, of course, is geared toward managing those headaches (so it's not as extroverted). But, as it's working much of the time, I feel it's just the thing.K.Linehttps://www.blogger.com/profile/15350615302797686048noreply@blogger.comtag:blogger.com,1999:blog-1606088928583067206.post-75201959915879285632013-11-13T19:21:42.589-05:002013-11-13T19:21:42.589-05:00We seem to have that effect on each other. :-) I t...We seem to have that effect on each other. :-) I think that the Complete Stretching book might be a good place to start if you don't have access to a teacher (or if you're just considering the pursuit). It's geared towards people who don't know anything about yoga - and people who do sport (like running). I'm partial to working with a teacher - but then that's my bias. I think, however, most people who get into it, eventually seek out a good teacher. And those who find a good teacher, often tend to get into it!K.Linehttps://www.blogger.com/profile/15350615302797686048noreply@blogger.comtag:blogger.com,1999:blog-1606088928583067206.post-45176221395832130782013-11-13T16:21:25.042-05:002013-11-13T16:21:25.042-05:00I'm sorry your headache is still in full force...I'm sorry your headache is still in full force :(. Your yoga posts are intriguing. I've been stretching more because of them.Anonymoushttps://www.blogger.com/profile/15711792521348799922noreply@blogger.comtag:blogger.com,1999:blog-1606088928583067206.post-92076013918065927872013-11-11T21:14:45.632-05:002013-11-11T21:14:45.632-05:00I really want to love yoga. I think I have experie...I really want to love yoga. I think I have experienced several crappy classes/crappy teachers since I have ended up injuring myself everytime I have tried yoga. The best yoga-related class that I ever took was a yogalates class because I was challenged to perform to my utmost ability but I wasn't overwhelmed. G.https://www.blogger.com/profile/13895876509162816040noreply@blogger.comtag:blogger.com,1999:blog-1606088928583067206.post-39935176349089980142013-11-11T17:03:15.153-05:002013-11-11T17:03:15.153-05:00I like your posts about yoga. Please keep them com...I like your posts about yoga. Please keep them coming. They're inspiring me to incorporate the sun salutation into my morning routine again.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1606088928583067206.post-65372623441831881242013-11-11T16:08:27.435-05:002013-11-11T16:08:27.435-05:00I´ve been enjoying your blog for maybe a year now,...I´ve been enjoying your blog for maybe a year now, I love how you write. I take zumba and pilates classes, the teacher also does a power yoga class, but it´s only on one of my work days. But if I have a day off I always try to go because I really enjoy it. She doesn´t use any props, I think it´s a quite basic class. I really like reading about how you use them and how yoga helps you with your headaches. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1606088928583067206.post-9356082216625106652013-11-10T20:05:39.822-05:002013-11-10T20:05:39.822-05:00i don't know the first thing about yoga but yo...i don't know the first thing about yoga but your posts certainly have me intrigued. i've always been terribly inflexible, and while i do enjoy running, it's so hard to keep it up during the winter months and i'd love some alternate form of exercise. is this something i could learn through books or are classes necessary?lisa g.https://www.blogger.com/profile/09891757600316953288noreply@blogger.com